Rowing Machine

Stamina BodyTrac Glider

2012-01-30T02:54:00.001-08:00

Stamina BodyTrac Glider Review

Stamina BodyTrac Glider. If you have limited workout space, the BodyTrac Glider is compact and portable with a footprint of 23.5 inches wide x 46 inches long. The BodyTrac Gliders rowing arms fold and the rower can be stored in a closet or in the corner of a room. The BodyTrac Glider with its steel frame and aluminum center beam is designed to withstand years of use while giving you a stable, comfortable workout. The ball bearing roller system and adjustable hydraulic cylinder resistance arms mimic the smooth motion of rowing on the water. The multifunctional fitness monitor tracks workout time, stroke count during current workout, total strokes accumulated on the machine, and calories burned during your workout to keep you motivated and on track to reach your fitness goals. In scan mode, the monitor continually rotates from one function to the next displaying each function for six seconds. Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Unique, full range of motion rowing Gas shock resistance Multi-function electronic monitor Easy assembly Folds for storage Sturdy, steel frame construction Read more...

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Performance Fitness Systems R80APM Rower

2012-01-28T22:25:00.001-08:00

Performance Fitness Systems R80APM Rower Review

Rowing is the perfect exercise because it strengthens all major muscle groups while also providing an aerobic exercise that benefits your heart and lungs. The PFS SmoothFlow R80APM Rower offers the benefits of outdoor rowing in the inexpensive safety and convenience of a personal indoor rowing machine. The patented 8-LEVEL resistance system is ideal for people of any age, sex or level of fitness.SmoothFlow R80APM SUMMARY?Air Resistance Plus a Patented Magnetic Resistance System.?Air Cooling Directional Vents?8 Levels of Intensity?Aluminum Beam Construction with Adjustable Angle?Super Smooth Rolling Action?Large LCD Console?Tracks Speed, Total Strokes, Lapsed Time, Strokes Per Minute,?Distance, Calories, Heart Rate and Displays Time of Day.?Precision Ground Ball Bearing Rollers with High Quality Bearings?Contour Molded Seat ?Large 1 1/2" Inch Aluminum Rowing Handle with High Density Foam Grips?250 Pound User Capacity?Folds for Storage?Secure Fold-Clamp Lock System?16" x 66" Assembled Foot Print?Folded Footprint: 16" x 22" x 59" in Height?Folds and Rolls for Easy Storage ?Workout GuideShipped DHL GroundFREE SHIPPING TO CONTINENTAL U.S. Alaska, Hawaii & Canada Call For Shipping Quote Read more...

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Stamina Air Rower (Black, Chrome)

2012-01-27T10:54:00.001-08:00

Stamina Air Rower (Black, Chrome) Review

Space - saving Stamina Air Rower folds and stores out of the way. Rowing is widely acknowledged as one of the best all-around fitness activities, and this super-sturdy Air Rower from Stamina makes it more comfortable and enjoyable than ever! It's equipped with an oversized seat rail and metal pull-chain for extra strength and durability, along with a padded seat that's especially comfortable during long workouts. Space-saving smart, too! Easy to store, with a foldable steel frame and built-in casters that let you wheel it effortlessly into a closet or corner of the room. Row, row, row your boat to a fitter you: Efficient wind resistance for smooth rowing stroke; Electronic performance monitor displays speed, distance, time, and calories burned; Comfortable, padded, upholstered seat slide easily; Large foot plates with adjustable nylon foot straps hold feet securely in place; Oversized seat rail for smooth action; Sturdy steel construction; Folds for easy storage; Wheels for easy portability; Floor protectors safeguard your workout area and prevent skidding. Some assembly required.; Order yours today! Stamina Air Rower Read more...

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Stamina Air Rower (Black, Chrome) Specifications

The Air Rower from Stamina is designed to offer a smooth, solid, and comfortable rowing workout at home for a low-impact, full-body workout. By utilizing wind for rowing resistance, the Air Rower allows the user to determine the resistance intuitively--the harder and faster the user rows, the greater the resistance will be. A built-in multifunction monitor displays distance, calories burned, speed, and time as you workout.

Built for smooth operation, the Air Rower features an oversized, angled seat rail and smooth sliding seat for easy seat return. The seat is padded and upholstered for comfort and the textured grips are designed for a stable and secure grip while rowing. Large footplates and adjustable nylon foot straps accommodate any size of user. When you're not using the Air Rower, the steel frame folds and rolls away on built-in wheels.

The Air Rower features a foldable rollaway frame with built-in wheels for easy storage.

Features:

Utilizes wind resistance for a smooth rowing stroke
Multi-function electronic performance monitor
Monitor displays: speed, distance, time, and calories burned
Padded, upholstered seat
Textured handgrips
Large footplates
Adjustable nylon foot straps
Nylon rowing strap
Over-sized, angled seat rail
Sturdy steel frame construction
Frame folds for storage
Built-in wheels for portability
Floor protectors prevent skidding

Specifications:

Assembled dimensions: 77 by 18 by 22 (L x W x H)
Folded dimensions: 48 by 18 by 28 inches (L x W x H)
Maximum user weight: 250 pounds
Some assembly required
Three-year frame warranty
90-day parts warranty

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Stamina Products Rowing Machine, Stamina Body Trac Glider

2012-01-26T07:59:00.001-08:00

Stamina Products Rowing Machine, Stamina Body Trac Glider Review

This rowing machine gives you a great all-around workout. Rowing provides cardio conditioning and strength training of several different muscle groups. Rowing Machine: movable arms provide a smooth, sturdy rowing action adjustable resistance to vary your workout multi-function electronic monitor Includes 2 AA batteries for monitor. Durable aluminum. Assembly required. 58-1/4 x 42-1/2 x 18-1/8inch H. SHIP NOTICE: This item ships from the manufacturer, offers. You will be charged upon shipping. Read more...

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Stamina 1205 Precision Rower

2012-01-23T07:20:00.001-08:00

Stamina 1205 Precision Rower Review

Stamina 1205 Precision Rower is the compact, portable way to row yourself into shape. Limited space? Time? The Stamina 1205 Precision Rower is for you. Compact and portable with a footprint of 32 1/2" x 48", the arms fold down and the rower can be stored in a closet or in the corner of a room. Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength... a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. Rowing is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Details: Steel frame and aluminum center beam is designed to withstand years of use while giving you a stable, comfortable workout; Adjustable tension control lets you customize the workout for your fitness needs; Deluxe ball bearing roller system; Adjustable hydraulic cylinder resistance arms mimic the smooth motion of rowing on the water; Multifunctional fitness monitor shows speed, distance, time, stroke count, and calories burned during your workout, and keeps you motivated and on track to reach your fitness goals; Multi-function electronic monitor; Easy assembly; Assembled size approx: 48 x 32 1/2 x 27 3/4", 47 lbs. Folds to approx. 49 1/2x11 3/4 x 9 1/2" for storage. It's a great, compact workout that will have you fit in now time! Order Today! Stamina 1205 Precision Rower Read more...

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Stamina 1205 Precision Rower Specifications

Do you have limited workout space but plenty of motivation? Turn to the Stamina 1205 precision rowing machine, which offers a compact footprint of only 32.5 inches wide by 48 inches long, but offers the same terrific workout as machines twice its size. The Stamina 1205 mimics the smooth motion of rowing on the water, with a padded seat that glides on a ball-bearing roller system, rowing arms whose resistance is adjusted by hydraulic cylinders, and foam grips that keep your hands stable and comfortable. The multifunction fitness monitor, meanwhile, keeps you motivated and on track to reach your fitness goals, showing your speed, distance, time, stroke count, and calories burned. And users will love the thick padded seat and pivoting footplates, which combine to provide comfort and support during your workout. Other features include a precision extruded aluminum beam, a silver steel frame, a five-year warranty on the frame, and a 90-day warranty on parts.

About Rowing
Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints.

The continuous, non-impact movement of rowing can be broken down into three phases: the starting point is called the catch phase, followed by the drive phase, the finish, and the recovery. In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward. This phase mimics the point where the oars are being placed in the water. The drive phase is initiated by the legs. As the legs extend, your arms remain straight until the knees are mostly extended. Then the elbows flex bringing the oar handles into the upper stomach. In the finish, the legs are fully extended, your shoulders are back, your elbows are flexed, and the oar handle is against the upper stomach. For the recovery, your knees don't flex until after your hands pass over your knees and your arms and shoulders reach forward to begin the catch phase again.

Because rowing is an impact-free activity, it can be a lifelong form of exercise. It is always best to exercise in your target heart rate zone (70 to 85 percent of your maximum heart rate).

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Rowing Machines - Kettler Kadett Rower

2012-01-21T12:18:00.001-08:00

Rowing Machines - Kettler Kadett Rower Review

Rowing Machines - Kettler Kadett Rower. The KETTLER Kadett is the undisputed gold standard of piston rowing and manufacturing on an outrigger frame. KETTLERs piece-by-piece German manufacturing standards, combined with an outrigger design that works a more comprehensive set of upper-body muscles, means the Kadett provides the very best, most complete workout available in a compact rowing machine. The Kadetts frame is far more stable and smooth than those of its less expensive competitors, and its outrigger design replicates the natural elliptical arc of a true rowing motion! Like all Kettler rowers, the Kadett comes with included heart rate monitoring and a performance monitor that tracks a range of workout statistics including pulse. 12 adjustment settings control resistance through 2 industrial-strength hydraulic cylinders. Sturdy, KETTLER-designed frame with ball bearings in the padded seats rollers provide a smooth glide along the main aluminum track. Adjustable footplates pivot and extend to accommodate various rowers. Oars easily fold down for trouble-free storage. KETTLER earlobe clip measures heart rate electronically. LCD Training computer displays time, oar strokes, current cadence, cumulative distance over a training session, heart rate and kilojoules, a precise measurement of energy consumption (4.2 kJ = 1 kcal). Settings include time, distance goals and a visual and acoustical cadence signal. Recovery pulse rate feature and scan function rotates various readings at 6-second intervals. Optional wireless Polar T34 heart rate transmitter & receiver is available. Read more...

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Sunny Magnetic Rowing Machine

2012-01-20T00:58:00.001-08:00

Sunny Magnetic Rowing Machine Review

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Sunny Health & Fitness Pro Indoor Cycling Bike

2012-01-18T20:09:00.001-08:00

Sunny Health & Fitness Pro Indoor Cycling Bike Review

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Sunny Health & Fitness Pro Indoor Cycling Bike Specifications

Get fit without leaving the home with the SF-B901 Pro Indoor cycling bike from Sunny Health & Fitness. The SF-B901 is equipped with such features as a 40-pound flywheel, a heavy-duty crank, and a smooth chain drive mechanism. Combined, the features produce invigorating yet quiet workouts, so you won't wake the kids down the hall while you exercise. The bike also accommodates a wide variety of riders thanks to the fully adjustable seat and handlebars. Other features include a heavy-duty steel frame, an adjustable resistance system, and transport wheels for easy mobility. Designed to support up to 275 pounds, the bike measures 20 by 46.5 by 48.5 inches (W x H x D) and weighs 108 pounds.

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Fitness Rower Rowing Machine Exercise Workout

2012-01-17T05:26:00.001-08:00

Fitness Rower Rowing Machine Exercise Workout Review

This Rowing Machine has full-range-of-motion for a truer rowing motion that mimics rowing on the water. It's easy to use and assemble and can get you on track to reach your fitness goals.

FEATURES:

Solid Steel Frame

Compact and Portable

Folding for easy storage

Comfortable contoured seat

Adjustable resistance

Fitness digital monitor

Dimensions: 43" L X 23" W

Some assembly required

Owners manual included Read more...

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Kettler Coach M Indoor Rower

2012-01-15T21:40:00.001-08:00

Kettler Coach M Indoor Rower Review

With its non-wearing balanced Magnetic-Brake System and center pull oar, the new Coach M rower provides a total body workout. Not only does the Coach M supply a complete exercise program but it still gives the rower the most realistic and accurate interpretation of actual rowing on the water. The included Polar wireless transmitter measures a heart rate with EKG precision. Besides rowing, the Coach M offers an additional 16 muscle building exercises. And when done working out the Coach M easily stores in an upright position reducing its footprint thus giving you more room to move about. Read more...

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Gut Buster Original Pull Up Exerciser 10301

2012-01-12T23:38:00.001-08:00

Gut Buster Original Pull Up Exerciser 10301 Review

Comfortable grips and paddles.Chrome plated music wire springwith patent safety wire. Read more...

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Bio Rowing Machine

2012-01-09T16:17:00.001-08:00

Bio Rowing Machine Review

Arm & weight carriage rotate on ball bearings. Turn pop pin adjustment. Two adjustable tie rods with spherical bearings. 3" padding for comfort. Chrome plated weight holders. Spherical bearing tie rods for precise adjustment. Size: 38.5" x 62" x 44"H-150 lbs Read more...

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MAGNETIC ROWING MACHINE

2012-01-08T01:11:00.001-08:00

MAGNETIC ROWING MACHINE Review

Smooth, quiet magnetic resistance

10 Levels of magnetic resistance

Oversized, molded, foam-padded seat on smooth rollers

Pivoting heel supports and adjustable foot straps

Sturdy, steel frame

Tone lower and upper body muscles

Folds for storage

Wheels are built into the front stabilizer

Electronic monitor displays: time, speed, count, total count, calories burned, scan

2-AA batteries included

Weight Limit: 220 LB Read more...

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WaterRower Oxbridge Rowing Machine in Cherry with S4 Monitor

2012-01-06T17:00:00.001-08:00

WaterRower Oxbridge Rowing Machine in Cherry with S4 Monitor Review

The WaterRower Oxbridge is handcrafted from solid Cherry wood, finished with danish oil. The WaterRower's patented WaterFlywheel has been specifically designed to emulate the dynamics of a boat moving though water and is unsurpassed in its simulation of the physical and physiological benefits of rowing. Read more...

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WaterRower Oxbridge Rowing Machine in Cherry with S4 Monitor Specifications

Rowing has long been recognized as the perfect aerobic pursuit, with naturally smooth and flowing movements that don't tax the joints but do boost the heart rate. Now you can take your rowing experience to the next level with the WaterRower Oxbridge rowing machine. Using the same principles that govern the dynamics of a boat in water, the WaterRower Oxbridge is outfitted with a "water flywheel" that consists of two paddles in an enclosed tank of water that provide smooth, quiet resistance, just like the paddles in an actual body of water. As a result, the machine has no moving parts that can wear out over time (even the recoil belt and pulleys don't require lubricating or maintaining). More significantly, the water tank and flywheel create a self-regulating resistance system that eliminates the need for a motor. As with real rowing, when you paddle faster, the increased drag provides more resistance. When you paddle slower, the resistance is less intense. The only limit to how fast you can row is your strength and your ability to overcome drag. And unlike conventional rowing machines, which tend to be jerky and jarring, the WaterRower Oxbridge is remarkably smooth and fluid.

From a fitness perspective, the WaterRower Oxbridge works 84 percent of your muscle mass, helping tone and strengthen your muscles while burning far more calories than most other aerobic machines. The exercise is also low impact, as it removes all the body weight from the ankles, knees, and hips, but still moves the limbs and joints through a full range of motion--from completely extended to completely contracted.

The WaterRower Oxbridge is outfitted with a Series 4 performance monitor that's designed to balance technical sophistication with user-friendliness. The monitor--which includes six information and programming windows, six QuickSelection buttons, and three navigation buttons--displays your workout intensity, stroke rate, heart rate, zone bar, duration, and distance. Plus, the monitor is compatible with an optional heart rate chest strap and receiver, which helps you optimize your workout and achieve your exercise objectives.

The WaterRower Oxbridge is handcrafted in solid cherry wood, which may vary in color from red/brown to deep red and will darken with exposure to light. For this reason, all WaterRower cherry wood components are kept in light-free rooms to protect from shadowing before being sold to the public. Initially, a new WaterRower Oxbridge will appear quite light in color, but will darken over time until it reaches a rich reddish hue. The cherry wood was chosen due to its marvelous engineering properties, especially its ability to absorb sound and vibration, which enhances the WaterRower's quiet performance and smooth operation. In addition, the wood is harvested from replenishable forests and is hand finished with three coats of Danish oil to give it a deep luster and warmth.

Other details include dual rails with four corner wheels that increase seat stability and reduce the amount of sweat buildup; a frame that flips upright for handy storage; and a weight capacity of up to 1,000 pounds. The WaterRower Oxbridge measures 84 by 21 by 22 inches (W x H x D), weighs 117 pounds (with water), and carries a one-year warranty on the frame and components (WaterRower will upgrade the warranty to five years on the frame and three years on the components with the completion of a registration form).

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First Degree Fitness Evolution Series E-316 Fluid Compact Professional Rower

2012-01-05T09:54:00.001-08:00

First Degree Fitness Evolution Series E-316 Fluid Compact Professional Rower Review

Humanizing the Fitness "Experience": Fluid Resistance hits its ultimate form across our entire rower family. Using nature's greatest power - water - to shape a high value, fun exercise experience - which simply stated - is as good as it gets. Our attention to the human factors associated with engaging and sustaining a fitness regimen set us apart. No complex adjustments just sit and go. Our fluid rowers are both physiologically superior in terms of the way they prepare your body without beating it up and motivationally superior in terms of its experience quotient. 16 Levels of Patented Variable Fluid Resistance- The ones that criticize this are typically without it. No question about it, while our standard fluid resistance products offer a great workout, that workout is magnified by the ability to increase resistance on the fly.

Direct Drive System (Patent Applied) - This feature keeps the tension steady as one rows which is a greatly improved feeling than competing systems offer.

Rigid Frame Construction for maximum stability

Extended Transport Wheels for ease of movement- Also stores upright without requiring disassembly as others do.

Dyneema® Cable - No Chains, No Lubrication - Very strong. No Chains, No Lubrication. We keep you engaged in your "experience" even when it comes to eliminating cumbersome maintenance because we design everything in.

Interactive Performance Monitor

Ergonomic Handle to prevent strains

"Office Chair" Seat Height for ease of entry & exit

Air-Glide seat rollers

Dual Anodized Aluminum Seat Rail

Concealed Roller Design - cleaner, safer & smoother

Unique Heel Support Assembly for extra comfort

Instant One-Touch Foot Size Adjustment

Standing Size: 22" x 30"

Size: 75" x 22"

Frame: 10 years

Tank & Seals: 3 years

Non-Wearing Components: 2 years

All Others 1 Year

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First Degree Fitness Pacific Challenge Adjustable Resistance Fluid Rower

2012-01-03T07:56:00.001-08:00

First Degree Fitness Pacific Challenge Adjustable Resistance Fluid Rower Review

Developed by professional rowers to deliver the feeling, sound and sight of real on-water rowing in your own home. Featuring the all new, mutil level patented fluid resistance tank for home. A simple turn of the adjuster dial provides a feather light resistance workout to full olympic sprint on the fly. Read more...

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WaterRower Classic Rowing Machine in Black Walnut with S4 Monitor

2012-01-01T16:13:00.001-08:00

WaterRower Classic Rowing Machine in Black Walnut with S4 Monitor Review

The WaterRower Classic is handcrafted from solid American Black Walnut wood, finished with danish oil. The WaterRower's patented WaterFlywheel has been specifically designed to emulate the dynamics of a boat moving though water and is unsurpassed in its simulation of the physical and physiological benefits of rowing. Read more...

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WaterRower Classic Rowing Machine in Black Walnut with S4 Monitor Specifications

Rowing has long been recognized as the perfect aerobic pursuit, with naturally smooth and flowing movements that don't tax the joints but do boost the heart rate. Now you can take your rowing experience to the next level with the WaterRower Classic rowing machine. Using the same principles that govern the dynamics of a boat in water, the WaterRower Classic is outfitted with a "water flywheel" that consists of two paddles in an enclosed tank of water that provide smooth, quiet resistance, just like the paddles in an actual body of water. As a result, the machine has no moving parts that can wear out over time (even the recoil belt and pulleys don't require lubricating or maintaining). More significantly, the water tank and flywheel create a self-regulating resistance system that eliminates the need for a motor. As with real rowing, when you paddle faster, the increased drag provides more resistance. When you paddle slower, the resistance is less intense. The only limit to how fast you can row is your strength and your ability to overcome drag. And unlike conventional rowing machines, which tend to be jerky and jarring, the WaterRower Classic is remarkably smooth and fluid.

From a fitness perspective, the WaterRower Classic works 84 percent of your muscle mass, helping tone and strengthen your muscles while burning far more calories than most other aerobic machines. The exercise is also low impact, as it removes all the body weight from the ankles, knees, and hips, but still moves the limbs and joints through a full range of motion--from completely extended to completely contracted.

The WaterRower Classic is outfitted with a Series 4 performance monitor that's designed to balance technical sophistication with user-friendliness. The monitor--which includes six information and programming windows, six QuickSelection buttons, and three navigation buttons--displays your workout intensity, stroke rate, heart rate, zone bar, duration, and distance. Plus, the monitor is compatible with an optional heart rate chest strap and receiver, which helps you optimize your workout and achieve your exercise objectives.

The WaterRower Classic is handcrafted in solid American black walnut, which may vary in color from rich brown to purple/black. The black walnut was chosen due to its marvelous engineering properties, especially its ability to absorb sound and vibration, which enhances the WaterRower's quiet performance and smooth operation. Black walnut, like all woods used in the construction of the WaterRower, is a premium hardwood with incredible longevity and dimensional stability. In addition, the wood is harvested from replenishable forests and is hand finished with three coats of Danish oil to give it a deep luster and warmth.

Other details include dual rails with four corner wheels that increase seat stability and reduce the amount of sweat buildup; a frame that flips upright for handy storage; and a weight capacity of up to 1,000 pounds. The WaterRower Classic measures 84 by 21 by 22 inches (W x H x D), weighs 117 pounds (with water), and carries a one-year warranty on the frame and components (WaterRower will upgrade the warranty to five years on the frame and three years on the components with the completion of a registration form).

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Sunny Rowing Machine

2011-12-31T14:20:00.001-08:00

Sunny Rowing Machine Review

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Bowflex PR1000 Home Gym

2011-12-30T05:31:00.001-08:00

Bowflex PR1000 Home Gym Review

The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout

The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
Workout Placard displays workout descriptions for easy reference while you're exercising
Number of available exercises: 30+
Height: 81 inches (205 cm)
Length: 84 inches (213 cm)
Width: 38 inches (97 cm)
Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
Maximum User Weight: 300 pounds (136 kg)
210 pounds of Power Rod resistance
Four-inch upholstered roller cushions for leg extension and leg curl
Horizontal bench press
Triple function hand grips for lat pull down
Built-in cardio rowing machine
Folds for easy storage

Exercises:

Bench Press

Decline Bench Press

Incline Bench Press

Seated Shoulder Press

Front Shoulder Raise

Crossover Seated Rear Delt Rows

Scapular Retraction

Narrow Pulldowns

Stiff-Arm Pulldowns

Seated Lat Rows

Reverse Grip Pulldown

Seated Low Back Extension

Triceps Pushdown

Triceps Extension

Standing Biceps Curl

Wrist Curl

Seated (Resisted) Abdominal Crunch

Trunk Rotation

Leg Extension

Calf Raise

Seated Hip Adduction

Seated Hip Abduction

Leg Kickback

Leg Press

Manufacturer's Warranty
Frame - one year; Rods - five years; Parts - 60 days

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Marcy Recumbent Mag Cycle

2011-12-28T01:01:00.001-08:00

Marcy Recumbent Mag Cycle Review

Marcy recumbent exercise bike has a compact design and smooth magnetic resistance. The user friendly computer tracks, speed, time, distance and calories burned. The bike also feature eight preset manual resistance levels and a step through design. Read more...

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Marcy Recumbent Mag Cycle Specifications

Getting fit at home has never been easier with the Marcy magnetic recumbent exercise bike. The cycle offers eight levels of preset resistance, with an easy-to-adjust tension-tightening knob helping you match the workout to your fitness level. It's also easy to track your workout progress thanks to the large console display, which tracks your speed, distance, time, and calories burned. Best of all, the bike is comfortable and supportive, with a recumbent step-through frame for easy mounting and dismounting and an adjustable seat that accommodates different body types and sizes. The recumbent frame is ideal for people who find traditional upright bikes uncomfortable, or for folks who are recovering from injury.

Other features include counterbalanced pedals with adjustable foot straps, a powder-coated finish, and transport wheels for easy mobility. The bike measures 55 by 40 by 25 inches (W x H x D) and weighs 66 pounds.

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Kettler HKS Ergo Coach LS Rowing Machine

2011-12-26T23:01:00.001-08:00

Kettler HKS Ergo Coach LS Rowing Machine Review

German craftsmanship and innovation has created the KETTLER Ergo Coach LS rower ultimate eddy-current resistance rower to challenge even the most athletic users. Read more...

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Fun And Fitness Exerciser Kid Incline Rower Rowing Machine

2011-12-25T15:18:00.001-08:00

Fun And Fitness Exerciser Kid Incline Rower Rowing Machine Review

Rowing machine can be used both indoors and outdoors on a flat leveled surface.

Rowing Machine features an adjustable valve to increase or decrease the effort required.
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Everlast for Her Pilates Rowing Action Exerciser

2011-12-24T01:13:00.001-08:00

Everlast for Her Pilates Rowing Action Exerciser Review

Pilates Rowing Action Exerciser Read more...

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Cardio Kids Children s Rowing Machine

2011-12-22T21:20:00.001-08:00

Cardio Kids Children s Rowing Machine Review

The heavy duty Cardio Kids Childrens Rower duplicates the exciting feel of Olympic rowing. The smooth, rhythmic, impact free motion makes it easy and fun for children to work all the major muscle groups through a very wide range of motion - thus enabling them to increase and maintain flexibility. The rowing machine has specially designed onboard computer which prompts kids to acknowledge their calories, heart rate, speed, time and distance. We will bring your Rowing Machine Inside! We won\'t leave it curbside like the other guys. Read more...

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ProRower H2O RX-850 LTD Series Rowing Machine

2011-12-21T04:24:00.001-08:00

ProRower H2O RX-850 LTD Series Rowing Machine Review

RX-850 LTD Series: Combining Durability & Value to Create the Ultimate Light Institutional Rower Innovative Hydro-Power System provides an incredibly smooth and relaxing on the water rowing experience, it feels and sounds just like the real thing. Read more...

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ProRower H2O RX-850 LTD Series Rowing Machine Specifications

The ultimate light commercial rower for gym or home use, the ProRower H20 RX-850 LTD series rowing machine offers the perfect blend of industrial design, aesthetics, and functionality. The RX-850 employs an innovative Hydro-Power Drive system that mimics the dynamics of actual rowing, with a polycarbonate water tank and an internal paddle system sitting at your feet. Just like with real rowing, the water acts as the main resistance system. Want a more intense workout? Row faster. Want a slow but steady workout? Row slower. There's no need for any disruptive mechanical adjustments; instead, the water's "natural adaptive resistance" offers all the pushback you need. In addition, the workout is incredibly smooth and relaxing, with an on-the-water experience that feels and sounds just like the real thing.

The RX-850 includes an easy-to-read, oversized display panel that tracks such details as exercise time, distance, 500-meter split time, strokes per minute, calories burned, and heart rate (in conjunction with the built-in heart rate receiver). And users will love the micro-adjustable footrest, which accommodates a wide variety of users. Other details include a compact design that folds or stands upright for easy storage and transport; protective shrouds that keep the drive mechanism dirt- and dust-free; and a maximum weight capacity of 450 pounds. The RX-850 measures 84 by 22 by 24 inches (W x H x D), weighs 94 pounds, and carries the following warranties: lifetime on the frame, three years on the tank and seals, and two years on all mechanical and non-wearing components.

The RX-850 folds for easy storage and also features a micro-adjustable footrest, which accommodates a wide variety of users.

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WaterRower M1 HiRise Rowing Machine with S4 Monitor

2011-12-19T06:31:00.001-08:00

WaterRower M1 HiRise Rowing Machine with S4 Monitor Review

The WaterRower M1 HiRise is handcrafted from Pressed Steel with powder coat finish. The WaterRower's patented WaterFlywheel has been specifically designed to emulate the dynamics of a boat moving though water and is unsurpassed in its simulation of the physical and physiological benefits of rowing. Read more...

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WaterRower M1 HiRise Rowing Machine with S4 Monitor Specifications

Rowing has long been recognized as the perfect aerobic pursuit, with naturally smooth and flowing movements that don't tax the joints but do boost the heart rate. Now you can take your rowing experience to the next level with the commercial-quality WaterRower M1 HiRise rowing machine. Using the same principles that govern the dynamics of a boat in water, the WaterRower M1 HiRise is outfitted with a "water flywheel" that consists of two paddles in an enclosed tank of water that provide smooth, quiet resistance, just like the paddles in an actual body of water. As a result, the machine has no moving parts that can wear out over time (even the recoil belt and pulleys don't require lubricating or maintaining). More significantly, the water tank and flywheel create a self-regulating resistance system that eliminates the need for a motor. As with real rowing, when you paddle faster, the increased drag provides more resistance. When you paddle slower, the resistance is less intense. The only limit to how fast you can row is your strength and your ability to overcome drag. And unlike conventional rowing machines, which tend to be jerky and jarring, the WaterRower M1 HiRise is remarkably smooth and fluid.

From a fitness perspective, the WaterRower M1 HiRise works 84 percent of your muscle mass, helping tone and strengthen your muscles while burning far more calories than most other aerobic machines. The exercise is also low impact, as it removes all the body weight from the ankles, knees, and hips, but still moves the limbs and joints through a full range of motion--from completely extended to completely contracted.

The WaterRower M1 HiRise is outfitted with a Series 4 performance monitor that's designed to balance technical sophistication with user-friendliness. The monitor--which includes six information and programming windows, six QuickSelection buttons, and three navigation buttons--displays your workout intensity, stroke rate, heart rate, zone bar, duration, and distance. Plus, the monitor is compatible with an optional heart rate chest strap and receiver, which helps you optimize your workout and achieve your exercise objectives.

The WaterRower M1 HiRise is made from a durable, coated tubular steel designed to fit the look of commercial fitness equipment. The finish is not only attractive, but also rust-resistant and easy to clean. While other rowing machines require cleaning, oiling, vacuuming, and part checks, the WaterRower's intelligent design and quality components--smooth nylon strapping instead of chains, a pulley-free bungee cord, and an enclosed tank that prevents dust buildup--will save you valuable time and money. And thanks to the machine's extra-tall seat, which elevates the user to a seated position 20 inches above the floor, everyone from rehabbing athletes to hospital patients to elderly users can access the WaterRower M1 HiRise without too much difficulty.

Other details include dual rails with four corner wheels that increase seat stability and reduce the amount of sweat buildup; a frame that flips upright for handy storage; and a weight capacity of up to 1,000 pounds. The WaterRower M1 HiRise measures 84 by 30 by 22 inches (W x H x D), weighs 200 pounds (with water), and carries a one-year warranty on the frame and components (WaterRower will upgrade the warranty to five years on the frame and three years on the components with the completion of a registration form).

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Rowing Machine Warranty Plan 3-Yrs.

2011-12-17T00:42:00.001-08:00

Rowing Machine Warranty Plan 3-Yrs. Review

Securranty....The Smart Way To Warranty! 100% comprehensive parts and labor coverage. Thousands of nationwide authorized service centers. Zero deductible. Convenient toll-free 800 number. If we can't fix it we will replace it. No lemon policy. Fully renewable fully transferable. Hassle free claims system. Securranty has the lowest premium with the best In-Home or On-Site Service for major appliances, Televisions or Excercise Equipment. At the heart of our service model is our State-of-the-art call center located in Cuba City, Wisconsin staffed with trained U.S. Citizens. In our continued effort to deliver world-class service to all our customers, Securranty has established nationwide service capabilities by creating the largest field service team in the industry, as well as a network of smaller more specialized providers. This vast pool of 'feet on the street' combined with our national mail-in depot service capabilities makes us your best choice when you need to get a product repaired. Other Warranty providers sell you coverage they want you to buy, not the coverage you need. Securranty...The Smart Way To Warranty! Read more...

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Body Solid GSRM40 Seated Row Machine

2011-12-16T00:04:00.001-08:00

Body Solid GSRM40 Seated Row Machine Review

Body Solid Seated Row Machine. This is the tool of the trade for building depth in the middle back and training the hard to reach lower lats. Our uniquely designed Seated Row Machine is fully adjustable to fit all size users. The extra thick DuraFirm seat and chest pads position you for maximum pre stretch which is crucial for deep muscle penetration and full range of motion. Four way handgrips widen or narrow to target resistance to the middle back resulting in accelerated muscle gains. Weight plates and collars optional Read more...

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Body Solid GSRM40 Seated Row Machine Specifications

A strong, well-developed back is not only essential to fitness, it also helps improve posture and core strength. The Body-Solid GSRM40 Seated Row Machine helps users build depth in the middle back, and strengthen hard-to-reach lower lat muscles. Four-way hand grips can widen or narrow to target resistance to the mid-back, accelerating results. A convenient design is fully adjustable to fit users of all sizes, and extra-thick DuraFirm seat and chest pads are soft yet supportive, and guaranteed not to break down over time.

An easy-access, plate-loading system lets you easily increase resistance over time as your fitness improves (weight plates and collars sold separately), while Oil-lite bronze brushings at all pivot points keep the machine running smoothly. The relatively compact unit measures 44-by-39-by-54 inches (W x H x D), making it ideal for home gyms, and anywhere floor space is at a premium.

Lifetime Warranty
Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.

About Body-Solid
Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

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Exercise Row Machine Fitness Rower Training Equipment

2011-12-14T06:27:00.001-08:00

Exercise Row Machine Fitness Rower Training Equipment Review

The perfect durable training tool that allows you to work you legs, waist, and back muscles all in one easy exercise. Simply put your feet in the stirrups and pull back on the handles. The heavy spring provides the resistance that gives you a great workout! Use while standing up or sitting down (use while doing situps). Read more...

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M1 Hi-Rise Commercial Rowing Machine Accessories: Heart Rate Reciever

2011-12-12T04:46:00.001-08:00

M1 Hi-Rise Commercial Rowing Machine Accessories: Heart Rate Reciever Review

M1 HiRise / HR Reciever Accessories: Heart Rate Reciever The WaterRower M1 HiRise Rowing Machine is full commercial rower backed by waterrower's standard 3 - year commercial warranty. It is called the 'HiRise' because the seat is 20 inches off the floor for easier access, compared to the lorise model with a seat 12 inches off the floor. This frame is fabricated from hardy tubular steel, requiring minimal care or maintenance in even the toughest of environments. Using the same principles that govern the dynamics of a boat in water, the WaterRower M1 hirise rowing machine provides an unlimited range of resistance making it suitable for a variety of strength and skill levels. In a boat, the faster you move, the greater the drag and the greater the intensity of exercise required to maintain your speed. The limit to the speed you can maintain is you, your physiology, not the machine. For maximum realism and comfort, the WaterRower M1 hirise's precision sprang clutch engages the instant the handle is pulled, so there is no jerkiness or jarring at the beginning of the stroke. The WaterRower M1 hirise rowing machine leaves you with the distinct sense that you are gliding effortlessly across the water. Features: -Infinitely variable resistance. -Silent flywheel. -Balanced tear - drop handle. -Ergonomically contoured seat. -Floating heel - seat design. -Tank. -Dual rails. -Sprang clutch. -Performance monitor - The series 4 performance monitor has been designed to balance technical sophistication with user - friendliness. -The monitor has 6 information and programming windows, 6 quick selection buttons and 3 navigation buttons. -It displays workout intensity, stroke rate, heart rate, zone bar, duration, and distance. -Compatible with the optional WaterRower heart rate chest strap and receiver. -The series 4 performance monitor will allow you to optimize your workout. -Achieve your exercise objectives and encourage you to exercise regularly. -Includes heart rate monitor. -Warra Read more...

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Proteus PAR-5500 Commercial Club Series Rowing Machine

2011-12-08T03:23:00.001-08:00

Proteus PAR-5500 Commercial Club Series Rowing Machine Review

The Professional grade construction and design of the Proteus PAR-5500 Commercial Club Series Rower is based on stringent European manufacturing regulations for exercise equipment. The design of the Proteus PAR-5500 Commercial Club Series Rower and makes use of both air and magnetic resistance. By combining these 2 resistance systems, you are able to enjoy the on the water feeling of the air resistance and the strength & smoothness of the linear magnetic resistance system. Read more...

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Proteus PAR-5500 Commercial Club Series Rowing Machine Specifications

The Proteus PAR-5500 folds for easy storage.

Get fit without trudging to the gym day after day with the Proteus PAR-5500 Club Series rowing machine. The professional-grade PAR-5500 makes use of both air and magnetic resistance systems to create a genuine rowing experience. The air resistance system provides an "on the water" feel, so your body will believe you're rowing on the Thames even if your mind doesn't. The linear magnetic resistance system, meanwhile, provides the strength and smoothness you've come to expect from gym machines.

The machine also includes a comfortable ergo seat with unique seat rollers located on the underside of the seat rail. This not only prevents dust and dirt from gathering on the rail, but it also helps the seat glide exceptionally well with each stroke. And thanks to the pivoting foot pedals--which offer five adjustable levels--you can easily optimize your position on the rowing machine. As a whole, the PAR-5500's ergonomic, high-quality design makes it perfectly suited for both cardio workouts and endurance training.

To keep your workouts on track, the PAR-5500 offers an oversized, easy-to-read LCD display panel and an advanced computer with 16 levels of electronically controlled resistance. Users can also turn to the 15 preset workout programs, which include six preprogrammed workouts, four user-controlled workouts, four heart-rate-controlled workouts, and one watt-control program. During each program, the computer will automatically increase and decrease the resistance level according to the profiles shown on the LCD display. Other features include a built-in cooling fan, transport wheels for easy transport, and a folding frame for storage.

An easy-to-read LCD display panel offers an advanced computer with 16 levels of electronically controlled resistance.

Specifications:

Frame: Commercial aircraft grade aluminum
Resistance levels: 16
Recovery function: Yes
Display panel: 16 columns
Distance display: 100m, with feedback windows
Feedback: Time, 500m split time, strokes per minute, total strokes, distance, watts, calories, and HR
Displayed when not in use: Clock, alarm, date, and temperature
Programs: Manual, P1-P12, heart rate control, race, and user
Heart rate measurement: Built-in receiver
Max capacity: 280 pounds
Dimensions: 96 x 31 by 19 inches (W x H x D)
Weight: 100 pounds

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Tunturi R25 Rowing Machine - Rower

2011-12-06T03:30:00.001-08:00

Tunturi R25 Rowing Machine - Rower Review

The ideal rowing machine for beginners. This beginner model offers excellent value for money! Extremely compact rowing machine. Read more...

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First Degree Fitness Evolution Series E-520 Fluid Professional Rower

2011-12-03T19:05:00.001-08:00

First Degree Fitness Evolution Series E-520 Fluid Professional Rower Review

Absolute comfort, stability and performance.Also Widest range of resistance available Read more...

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Lifecore R100 Commercial Rowing Machine

2011-12-02T02:47:00.001-08:00

Lifecore R100 Commercial Rowing Machine Review

The Lifecore R100 Rower is the best rower on the market today. It's the only commercial-grade rower utilizing both air and Electronic Brake System technology. This unique design makes the R100 perfect for the novice exerciser or the competitive athlete wanting to take their training to the next level. All this combined with the best warranty in the industry makes the R100 the only choice in rowing machines. R100 features include: 15 challenging programs; Heart rate control; 16 levels of resistance; Stores data for up to 4 users; Air and Magnetic Resistance with Electronic Brake System Technology; Ergonomically designed seat; Angled foot rests with pivoting heel supports; Ergonomically designed handle; Adjustable cooling fan vent; Silent drive system; folds for Storage; solid steel fan/fly wheel; User weight: 600 lbs. Read more...

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Lifecore R100 Commercial Rowing Machine Specifications

Incorporating the latest magnetic resistance rowing technology, the Lifecore R100 rowing machine brings the professional gym quality exercise features to your home. You'll get a complete non-impact, full-body workout on this strong, stable frame, which conveniently folds up for easy storage when not in use. In addition to keeping you motivated with 15 preset programs, the R100 is designed for comfort with ergonomically designed handle and seat, angled footrests with pivoting heel supports, and a full stroke for taller users.

The Lifecore R100 conveniently and easily folds for storage, and the computer console offers 15 preset programs.

Features and Specifications:

Large LCD blue backlit computer display
16 levels of magnetic resistance
4 Polar compatible heart rate control programs
15 challenging preset programs
Stores data for up to 4 users
Pacer and watts dependent programs
Adjustable cooling air vent
Solid steel fan/flywheel
Extruded aluminum frame with solid steel support
Silent drive system
Large ergonomically designed seat for added comfort
Folds for storage
User Weight Capacity: 600 pounds
Dimensions: 92 x 19 x 36 inches (LxWxH)
Dimensions, folded: 52 x 19 x 67 inches (LxWxH)
Weight: 96 pounds

Manufacturer's Warranty:
Lifetime warranty on frame; 5 years on parts and 1 year on labor for residential use; 2 years parts and 90 days labor for light commercial use; 1 year part for full commercial use

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Kettler Kadett Outrigger Style Rower Rowing Machine

2011-11-30T14:01:00.001-08:00

Kettler Kadett Outrigger Style Rower Rowing Machine Review

Rowing is a particularly balanced form of training which exercises all the main muscle groups and increases personal stamina and endurance. In addition, rowing stimulates the matabolism and raises the oxygen content of the body. The many benefits for both strength and general fitness combined with the natural sequence of movements make rowing one of the most effective types of exercise. The KETTLER® KADETT is fitted with rowing arms, hydraulic resitance system, and a special outrigger design which is now featured on many boats. Fitted with easily understandable display electronics which give the user information on important data such as number and speed of strokes and the pulse rate during exercise. Read more...

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Kettler Kadett Outrigger Style Rower Rowing Machine Specifications

Stay in peak shape and train in your own home with the Kettler Kadett rowing machine. With the special outrigger design's circular movement, the Kadett closely simulates the actual process of rowing on water. It features two hydraulic cylinders with the ability to set force resistance on a scale of 1 to 12, and a comfortably ergonomic seat with smooth running rollers mounted on rails. It also has moving foot plates with adjustable straps, folding oars with continuous force adjustment, and an anti-slip base that protects the floor.

The Kadett is outfitted with a training computer that provides info on time measurement, number of oar strokes, speed of strokes, distance covered during training session, total distance, energy consumption, and pulse rate. You can program settings for desired distance covered and stroke speed and receive visual and audio signals when you've reached your goals. It has a 250-pound weight capacity and measures 59 x 67 x 18 inches.

Rowing is an especially balanced form of exercise that involves all the main muscle groups and increases the efficiency of the heart and circulatory systems. It also encourages the metabolism and raises the ability of your organs to absorb oxygen.

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Kettler Coach E Indoor Rower

2011-11-28T19:34:00.001-08:00

Kettler Coach E Indoor Rower Review

Decades of manufacturing quality rowers have culminated with the development of our new high performance Coach E rower. The eSYS System combines ergonomics, mechanics and electronics to produce maximum benefits suitable for everyone, beginners to experts. The Coach E rower works more muscle groups and puts the body through a wider range of motion than any other type of cardiovascular equipment. The smooth eddy-current magnetic resistance system of the Coach E rower works on the principal that the greater the energy in the drive stroke, the resistance automatically matches the force in tandem. The precise calibration of the resistance system in conjunction with the user’s ability to then see their true performance instantaneously is only part of what sets the Coach E apart from other rowers on the market. Beyond rowing, the Coach E provides 16 additional training exercises - Made in Germany. Read more...

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Classic Rowing Machine %2D Black Walnut

2011-11-27T06:57:00.001-08:00

Classic Rowing Machine %2D Black Walnut Review

The WaterRower Classic is hand crafted in solid American Black Walnut%2E Like all woods%2C Black Walnut may vary in color from a rich brown to purple%2Dblack%2E Each machine has been hand finished with three coats of Danish Oil giving a deep lustre an warmth to the wood%2E Wood has been chosen due to its marvellous engineering properties%2C primary amongst these is its ability to absorb sound and vibration enhancing the WaterRower%27s quietness and smoothness of use%2E Black Walnut%2C like all woods used in WaterRower construction%2C is a premium hardwood with incredible longevity and dimensional stability%2E For reasons of ecology%2C all our woods are harvested from replenishable forests%2E Read more...

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Body Rower BRW7200 Deluxe Magnetic Rowing Machine

2011-11-25T04:07:00.001-08:00

Body Rower BRW7200 Deluxe Magnetic Rowing Machine Review

Body Rower BRW7200 Deluxe Magnetic Rowing Machine Read more...

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Body Rower BRW7200 Deluxe Magnetic Rowing Machine Specifications

Nothing gets the blood flowing like a good rowing workout. The BRW7200 is ideal for your home gym and offers a smooth and quiet magnetic resistance system with 16 levels of resistance and 11 programs with multiple heart rate, manual, and preset programs. An ergonomic padded grip handle provides security for a full body extension while a multi-window monitor with easy-to-read displays allows you to customize your workout and track your exercise metrics. The heavy-duty padded seat will feel just as smooth as it rides along the extruded aluminum monorail. Designed to support up to 250 pounds, the BRW7200 folds for easy storage.

Features and Specifications:

11 programs include multiple heart rate, manual, and preset programs
Magnetic resistance system offers 16 levels of resistance
Ergonomic padded grip handle provides security for a full body extension
Solid steel construction with aluminum monorail for enhanced stability
Heavy-duty padded seat for complete comfort during use
Multi-window monitor with easy-to-read displays allows you to customize your workout
Push a single button to adjust time, target heart rate, and resistance
Monitor shows speed, stroke count, time, distance, calories burned, resistance level, and pulse
Folds for easy storage when not in use
Assembled Dimensions: 92 by 21.25 by 22.75 inches (L x W x H)
Folded Dimensions: 45 by 21.25 by 60.25 inches (L x W x H)
Weight Capacity: 250 pounds
Product Weight: 82.21 pounds
Some assembly is required

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Stamina 15-0120 InStride Cycle XL

2011-11-23T06:56:00.001-08:00

Stamina 15-0120 InStride Cycle XL Review

Stamina InStride CycleXL saves money and space! You don't need one of those bulky and intimidating exercise bikes to get in shape. They cost a fortune and can't fit under your bed, that's for sure. Use this Cycle with your feet or hands when you're sitting in a chair or on the floor to help tone muscle and build cardiovascular strength. The non-slip rubber feet and pedal straps keep you in place as the calories melt away! Pedal to a new you: You can use this machine in forward or reverse to work your muscles in unique ways; The one-inch tubular steel is lightweight and durable; Electronic monitor times your workout; Dimensions: 19" L x 15 1/4" W x 12 1/4" H; Weighs 9 lbs. Shape up... get this fitness helper right now! Stamina InStride CycleXL Read more...

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Stamina 15-0120 InStride Cycle XL Specifications

Cycling improves your cardiovascular health, boosts the functioning of the heart and blood vessels, and decreases your risk of heart disease. Now you can enjoy all the benefits of cycling without spending a ton of money with the affordable InStride XL cycle from Stamina Products. Unlike most exercise bikes, the InStride XL cycle doesn't come with a seat. Instead, you sit in a standard dining room chair or lie on the floor, then insert your feet into the sturdy rubber straps. Once you're in, you can pedal in forward or reverse motion, with an adjustable tension knob that lets you vary your intensity and an electronic monitor that times your workouts. As an alternative, you can even rest the InStride XL on a table and pedal with your hands to experience a full-range upper body workout.

Improving your cardiovascular health isn't the only benefit of cycling, of course. It also increases HDL (good cholesterol), reduces the amount of triglycerides in the blood, and helps lower blood pressure. And thanks to the dual-use pedals, you can improve your muscle strength in your legs, arms, shoulders, and back, depending on the configuration you choose. Other cycling benefits include increased flexibility without stressing the joints, improved digestion, better lung function, and a higher metabolism.

The InStride XL cycle, which includes non-slip rubber feet, measures 19 by 12.25 by 15.25 inches (W x H x D) and weighs 9 pounds.

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Concept2 Model E Indoor Rowing Machine

2011-11-21T17:34:00.001-08:00

Concept2 Model E Indoor Rowing Machine Review

Rowing provides superb total-body cardiovascular conditioning in a smooth impact-free exercise. A great investment, the commercial-grade Concept2 Model E Indoor Rower is supported with free online motivational tools such as the Concept2 online logbook, rowing challenges and training forum. Manufactured by the company that set the standard in rowing, the Model E is Concept2’s latest and most advanced indoor rower. With rugged features such as a one-piece leg design, glossy finish top coat, nickel-plated chain and fully-enclosed chain housing, the Model E is recommended for high-use facilities, individuals looking for the latest and greatest, and those who prefer a higher seated position. With a 20” seat height, the Model E sits 6” higher than the Concept2 Model D Indoor Rower, making it easier to get on and off. The self-calibrating Performance Monitor (PM4) displays workout data in five display options, a LogCard to record results, games and more! The PM4 (included) also features built-in wireless heart rate monitoring (chest belt provided), machine-to-machine wireless racing, a rechargeable battery pack, and increased memory capacity. Every Concept2 Indoor Rower comes with a 30-day money back guarantee and limited 2-year 5-year warranty. Read more...

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Concept2 Model E Indoor Rowing Machine Specifications

With unrivaled function and durability, the Concept2 Model E Indoor Rower is the machine of choice for people and athletes of all ages and ability. While similar to Concept2's Model D rower, the Model E sits up higher above the floor (20 inches, about the height of a typical dining room chair), which is optimal for those with balance or mobility issues. The Model E also comes with the PM4 Performance Monitor, and the monitor arm is fixed in place on the Model E (where it pivots on the Model D). The PM4 also includes a rechargeable battery pack and Garmin chest belt for heart rate monitoring.

Whether you already row or are considering rowing to keep in shape, lose weight, cross-train for another sport, compete on the water or rehabilitate from injury or surgery, rowing is the complete exercise for you. Your whole body gets a complete workout from the efficient, rhythmic motion of rowing--arms, legs, chest, back, abs.

Features and Specifications:

20 inch frame height, positioning you at a comfortable seat height.
One-piece leg design offers stability and a solid feel.
Nickel-plated chain for low-maintenance and a clean look.
Fully enclosed chain housing keeps the chain cleaner.
Powder-coated frame sealed with a clear top coat for extra durability.
Light metallic gray finish with dark blue-gray accents.
Long monitor arm, putting the PM4 within easy reach.
Flywheel design minimizes noise, maximizes smooth feel of rowing on the water.
Easy spiral damper controls feel of each pull.
Ergonomic handle promotes natural arm and hand position.
Aluminum rail capped with a stainless-steel track for smooth movement of the seat.
Flexfoot footrests adjust for quick and easy sizing.
Compact storage: Indoor rower separates easily into two parts for transport and storage.
Easy assembly. Tools and illustrated instructions included.
Caster wheels make it mobile.
Maximum user weight: 500 pounds
Dimensions: 7' 11" x 24" (L x W)
Recommended workout space: 9 x 4 feet
Weight: 65 pounds

The PM4 computer monitor.

PM4 Monitor Features:

Automatic Operation: Just start to row and the monitor turns on and gives feedback. You don't have to push a single button.
Accurate tracking of performance data: distance, speed, pace, calories and watts
Five display options: all data, force curve, rowing with a pace boat, bar chart and large print
LogCard: Removable LogCard stores workout data and personal preferences. A LogCard is included with every PM4.
USB Interface: transfer of data to PC or Mac
Easy menu-driven operation: accesses a powerful list of features, including preset workouts, save favorite workouts, row against a previous performance or pace boat, play the FISH game, row with an animated rower to learn technique, review past workout results and choose from multiple language options.
Heart Rate Monitoring: Built in wireless compatibility with Garmin heart rate technology (chest belt provided), offers improved transmission and eliminates interference from nearby rowers. Also compatible with Polar heart rate technology.
Rechargeable Battery Pack: As you row you will actually be recharging your battery. The battery pack can also be recharged by connecting the PM4 to a PC through the USB port.
Increased Memory Capacity: to allow for future expansion and features
Supports Machine to Machine Racing: has the computing power to support both wireless and wired racing. No PCs needed

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Kettler Coach M Rower

2011-11-20T14:58:00.001-08:00

Kettler Coach M Rower Review

With its non-wearing balanced Magnetic-Brake System™ and center pull oar, the new Coach M rower provides a total body workout. Not only does the Coach M supply a complete exercise program but it still gives the rower the most realistic and accurate interpretation of actual rowing on the water.

The included Polar™ wireless transmitter measures a heart rate with EKG precision. Besides rowing, the Coach M offers an additional 16 muscle building exercises. And when done working out the Coach M easily stores in an upright position reducing its footprint thus giving you more room to move about.

Balanced Magnetic-Brake System™ guarantees infinitely variable resistance, indexed 1-10
Wireless Polar® T34 heart rate transmitter included
Biomechanically designed foot plates offer a natural, pivoting action and a full longitudinal rowing motion range
Sturdy powder coated KETTLER® designed frame and transport castors with top grade ball bearings in the extra padded seatÕs rollers provide a silky smooth glide along the main chrome plated steel rails
Quick Attach™ backboard and front foot plate provide an additional 16 exercises
LCD Training computer displays time, oar strokes, current cadence, cumulative distance over a training session, heart rate and kilo joules, a precise measurement of energy consumption (4.2 kJ = 1 kcal)
Settings include time, upper pulse limit, kilo joules and a visual and/or acoustical cadence signal< Read more...

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Free Shipping Kettler Coach M Rower @ Amazon.com

Bodytrends Pull Rowing Exerciser

2011-11-16T09:41:00.001-08:00

Bodytrends Pull Rowing Exerciser Review

Completely portable workout from anywhere, anytime. Great for tightening abdomen, strengthens back, toning thighs, and defining buttocks, developing hand forearm strength. It can improve your entire body's strength. Made from plastic, foam, and steel. Read more...

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Stamina SpaceMate Folding Stepper

2011-11-14T21:36:00.001-08:00

Stamina SpaceMate Folding Stepper Review

SpaceMate Folding Stepper gives you a complete stairstepper workout without taking up your entire living room. Gotta work out but got no space? The SpaceMate Folding Stepper gives a workout comparable to the larger more expensive stepper workouts, yet with the pull of a pin the SpaceMate Folding Stepper folds and rolls for easy storage and portability. Details: Two adjustable-resistance hydraulic cylinders provide a smooth stepping motion not only gives a great low-impact, calorie burning, cardiovascular workout, but tones the calves, buttocks, thighs, and hips, too; Foam covered handlebars for comfortable gripping; Battery-operated electronic monitor tracks number of steps per minute, number of steps during the workout, workout time, and calories burned; Folds to store away in the closet or under the bed; Rolls for easy portability; Skid resistant rubber floor protectors also prevent skidding; Slide resistance pedals for added comfort and stability; Heavy-duty steel frame construction; Assembles in less than 10 minutes; Attractive pewter-colored frame; Approx. assembled size: 30 1/4 x 16 1/4 x 54 1/2", folds to approx. 38 1/2 x 16 1/4 x 9 1/2. Get a complete workout without giving up all your space! Order Today! Please Note: This is a Heavy / Bulky item. .00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. Stamina SpaceMate Folding Stepper Read more...

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Stamina SpaceMate Folding Stepper Specifications

With the pull of a pin, this lightweight stepper folds for storage in a closet or under a bed and can be rolled around on built-in rollers. It features a battery-operated electronic monitor displaying steps-per-minute, total steps, workout time, and calories burned. Two hydraulic cylinders provide a smooth stepping motion. Wide, textured pedals keep feet secure. Foam-covered handlebars offer comfortable gripping. Rubber floor protectors safeguard a workout area and prevent skidding. Assembled, the 45-pound stepper is 30-1/4 inches long x 16-1/4 inches wide x 54-1/2 inches high. Folded, it is 38-1/2 inches long x 16-1/4 inches wide x 9-1/2 inches high. The stepper assembles in less than 10 minutes (instructions included). The sturdy steel frame carries a one-year warranty against defects, with parts warranted against defects for 90 days.

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Exervo Defender Solid PVC Indoor Rower Mat

2011-11-12T18:34:00.001-08:00

Exervo Defender Solid PVC Indoor Rower Mat Review

Exervo Defender solid PVC indoor rower mat - super tough and value priced. Our Defender line of solid PVC equipment mats is a tough, durable mat line economically priced. We designed the mat with a fine pebble top pattern and slip resistant bottom. All the mats (except the home gym mat) have radius corners and they're available in gray or black. This well crafted mat will protect your floors from the wear and tear of home or commercial equipment and our pricing makes them a great value. A solid PVC material is a better choice for exercise equipment matting compared to a blown PVC. Blown PVC has foam like qualities compared to solid PVC. Blown PVC is made by blowing air into the PVC mixture during manufacturing. This process makes for a thicker but not necessarily stronger equipment mat. Foam compresses the instant equipment is placed on it and is subject to ripping and tearing over the long term. This is not the case with solid PVC. For comparison, the typical PVC foam treadmill, rower or elliptical mat weights 8-9 lbs. Our Defender solid PVC mats weigh on average over 20 lbs each. Read more...

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Supermats Solid P.V.C. Mat for Rowing Machines (3-Feet x 8.5-Feet)

2011-11-11T07:46:00.001-08:00

Supermats Solid P.V.C. Mat for Rowing Machines (3-Feet x 8.5-Feet) Review

Solid P.V.C. Mat for Rowing Machines Example: Concept II Read more...

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Concept 2 Model E Rowing Machine

2011-11-09T15:25:00.001-08:00

Concept 2 Model E Rowing Machine Review

Whether you already row or are considering rowing as a way to keep in shape, cross train for another sport, or compete on the water, the Concept2 Model E indoor rowing machine is a terrific choice. Rowing offers several benefits over other exercises: it exercises your entire body, including the arms, legs, chest, back, and abs; its low-impact rhythm is easy on the knees and ankles; it burns a ton of calories because it uses so many muscle groups; and it relieves stress. FREE! PM4 Performance Monitor The PM4 Performance Monitor is standard on all Model E Indoor Rowers. It includes a Rechargeable Battery pack, as well as a Logcard. The PM4 features 5 graphical displays. FREE! Wireless Heartrate Monitor The PM4 Performance Monitor also includs a free Suunto chest belt for wireless heart rate monitoring. Limited Space? Model E features Compact Storage! Machine separates easily into two parts for transport and storage. This can be done on a daily basis -- no tools are required. Also, caster wheels make the Concept 2 Model E mobile. FREE 5-Year Frame Warranty Buy with confidence! The Concept 2 Model D comes with a Manufacturer's 5-year warranty on the frame, and 2-year warranty on the monitor and moving parts. World-Class Features - INCLUDED! Concept 2 machines work on air resistance to capture the rhythm and feel of rowing on the water by using a carefully balanced and calibrated flywheel. The resistance you feel is the wind resistance generated by the spinning flywheel. With no brake pads to wear out and no friction mechanism to generate heat, the flywheel motion is quiet, smooth, long-lasting, and maintenance-free. The spiral damper lets rowers choose the feel of a sleek, fast boat or a slow, heavy boat. The maximum user weight of 500 lbs makes it perfect for heavy use in health clubs and boathouses. The Concept 2 frame also features an aluminum I-beam monorail with a stainless-steel seat track. Flexfoot footrests adjust for quick and easy sizing. MPN - Model E w/PM4 Read more...

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Tunturi R60 Rowing Machine - Rower

2011-11-08T06:37:00.001-08:00

Tunturi R60 Rowing Machine - Rower Review

The Tunturi R6 rowing machine offers the demanding user all they require for a motivating and effective training session plus it has a unique folding system ideal for convenient storage. R60 is the only rowing machine in its class, where you can find unique Tunturi Heart Rate Control (HRC). Read more...

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Stamina Conversion II Recumbent Bike / Rower

2011-11-07T03:06:00.001-08:00

Stamina Conversion II Recumbent Bike / Rower Review

Stamina Conversion II Recumbent / Rower will have you ship-shape in no time! So... you made a New Year's resolution to get in shape. This Recumbent Bike / Rower is a great place to start. You'll enjoy the benefits of two of the most simple, yet effective exercises: recumbent cycling and rowing. Low impact, easy to use and (believe it or not) fun! Details: Smooth, quiet magnetic resistance is adjustable to suit your fitness level; Multi-function monitor tracks time, distance, approx. calories burned, etc.; Use pre-programmed workouts or design your own; Hand pulse sensors monitor your heart rate; Sturdy steel construction with extruded aluminum rowing beam; High-quality molded seat and backrest are foam padded for comfort; Measures 74 1/2" l. x 23 1/2" w. x 34" h. fully assembled. Folds for storage. Time to get in shape! Order ONLINE Today! Please Note: This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses. Stamina Conversion II EMR Series Recumbent / Rower Read more...

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Stamina Conversion II Recumbent Bike / Rower Specifications

Featuring a battery-operated monitor displaying speed, distance, time, calories burned, and heart rate, this two-in-one machine combines a recumbent bicycle and a rower for two types of low-impact strength and cardio workouts. Moving a pin switches from one mode to the other. In either bicycle or rower mode, magnetic resistance provides a quiet, smooth workout, whose intensity can be varied by turning an eight-position knob without interrupting a workout. A foam-padded seat glides on a ball-bearing roller system along an aluminum rail during rowing, and adjusts to fit different leg lengths for recumbent biking. For bicycling, oversized pedals and adjustable foot-straps hold feet securely to improve pulling motion, in addition to pushing motion. For rowing, a heavy-duty nylon strap and foam grips keep hands stable and comfortable. Assembled, the machine measures 74-1/4 inches long x 23-1/2 inches wide x 34 inches high and weighs 108 pounds. Folded for storage, it measures 34 inches long x 23-1/3 inches wide x 56-1/2 inches high.

About Recumbent Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out.

The term recumbent literally means "lying down." Exercising in a recumbent or reclining position allows the user to have full ergonomic back support, without causing strain on the arms, neck and shoulders, all of which can be common effects of using an upright bicycle. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

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New Fitness Rower Rowing Machine Exercise Workout

2011-11-05T21:03:00.001-07:00

New Fitness Rower Rowing Machine Exercise Workout Review

Best Choice Products is proud to present our brand new Rowing machine. This Rowing Machine has full-range-of-motion for a truer rowing motion that mimics rowing on the water. It's easy to use and assemble and can get you on track to reach your fitness goals. We purchase all of our products directly from the manufacturer, so you know you're getting the best prices possible.

NEW PRODUCT WITH FACTORY PACKAGING (not used or refurbished)

FEATURES:

Solid Steel Frame

Compact and Portable

Folding for easy storage

Comfortable contoured seat

Adjustable resistance

Fitness digital monitor

Dimensions: 43" L X 23" W

Some assembly required

Owners manual included Read more...